Sophie Cunningham & Lexie Hull Share a Glimpse of Their CHEAT DAY TREATS After Practice: Sweet Moments On and Off the Court 🍩

For most professional athletes, discipline is a way of life: early morning practices; strict workout regimens; carefully measured meals and endless stretches of self-control. But for Phoenix Mercury stars Sophie Cunningham and Lexie Hull, there’s always room for just a little fun — and a little sugar. Recently, the dynamic duo turned to social media to give fans a much-needed peek into the delights of a well-deserved “cheat day,” serving up not only smiles but also some serious treat envy!

Behind the Scenes: The Cheeky Reality of WNBA Life

For Sophie Cunningham and Lexie Hull, intense practices and high expectations are just another day at the office. The Mercury have been pushing hard, seeking every edge in the intensely competitive WNBA. It’s grueling. For fans, it’s easy to forget that behind those ferocious drives to the basket and hard-nosed defensive plays are real people — people who crave the same guilty pleasures we do.

Sophie, with her infectious energy and trademark grin, and Lexie, known for her focus and ferocious work ethic, are more than just extraordinary athletes; they’re women who know balance is as important as effort. And nowhere is that more evident than on their celebrated cheat day.

Cheat Day: More Than Just Sugar

So, what exactly is a “cheat day?” For athletes like Sophie and Lexie, who usually follow meticulously balanced diets to stay in prime playing form, cheat day is a little window of relaxation — a day to enjoy the foods most often banished from strict meal plans. In the Mercury locker room, it isn’t just about calories; it’s a moment to bond, laugh, and just be themselves.

After a particularly tough practice — the kind where sweat is pouring and legs are burning — the mood at the training facility shifted. Suddenly, a box appeared: glossy, rainbow-studded, sweet-smelling doughnuts from a beloved local bakery. The secret? These weren’t just any cheat day treats; they were the special favorites of both players.

Sophie’s Pick: Sprinkles and Nostalgia

Sophie Cunningham, ever the big personality, gravitated toward a pillowy soft, chocolate-frosted doughnut bursting with an unapologetic avalanche of rainbow sprinkles. As documented on her Instagram story, she held up her treat with a bashful grin, frosting smudging the tip of her nose.

“For me, cheat day is all about joy!” she laughed in her post. “Sprinkles are a must. It takes me back to being a kid, and sometimes you need that, especially after a tough week!”

Fans responded immediately, flooding her comments with relatable stories of their own favorite childhood snacks and dozens of virtual high-fives for Sophie’s ‘taste in treats’.

Lexie’s Choice: Classic with a Twist

Lexie Hull opted for a classic glazed doughnut — but with a surprise. The bakery had stuffed it with a tangy lemon custard, lending a fresh, zesty kick to every bite. “I love something simple but with a little extra,” Lexie confessed in a behind-the-scenes moment shared by the team’s social media manager. “It’s like basketball: I like fundamentals, but I always want to bring my own spin!”

It’s a philosophy that clearly works for her, both on and off the court.

Bonding Beyond Basketball: Team Power in Simple Moments

The best part about this ritual isn’t just the sugar rush or the smile-inducing flavors — it’s the team-building magic. The Mercury’s calendar is packed, stress is sky-high, and the games are fierce. Taking a moment to indulge in something sweet is how Sophie and Lexie (and the entire squad) remind themselves that, yes, it’s okay to breathe and enjoy life.

As the pair joked about their “cheat day calories” and traded bites of their respective favorites, what emerged was a glimpse into the kind of chemistry that can’t be created in a playbook. A team that laughs together plays together — and wins together.

“It’s little traditions like these that keep us connected,” Sophie said, “especially during the grind of the season. We know when to work and when to have fun.”

A Message Fans Needed

Seeing two of the WNBA’s brightest stars indulge in cheat day isn’t just about the doughnuts. It’s about authenticity and self-care. Sophie and Lexie’s willingness to share their sweet tooth moments sends a message that resonates with fans everywhere: striving for greatness is important, but allowing yourself the pleasure of a treat — or a break — matters just as much.

“Today I needed this,” commented one fan under Sophie’s post. “Not just the doughnuts, but the joy. Thank you!”

Favorite Cheat Day Memories

In their Q&A session later that day, Sophie and Lexie fielded questions about their all-time favorite cheat day treats. While doughnuts topped the list for today, Sophie confessed a deep love for gooey cinnamon rolls, while Lexie’s weakness is a perfectly baked chocolate chip cookie.

“We love to keep it classic — classic like a good pick-and-roll!” Sophie quipped, drawing laughs from the digital audience. The pair also challenged fans to share their own cheat day traditions using the hashtag #CheatDayWithSophieAndLexie.

Why These Moments Matter

Professional sports are intense, but it’s the lighter, sweeter moments that can truly define a team’s identity. Sophie Cunningham and Lexie Hull’s willingness to be real — to share both their relentless drive and their delicious cheat day indulgences — embodies the balance needed to truly thrive in a demanding league.

To fans, these glimpses offer more than just adorable content; they give outsider observers a sense of the heartbeat of their team, the camaraderie, and the meaning of self-care.

For Sophie and Lexie, cheat day is a reward, but it’s also a reminder: Life is as much about enjoying the journey and cherishing the small moments as it is about chasing the win.

Final Toast (With Sprinkles!)

As Sophie drew a pink sprinkle smiley on a napkin and Lexie polished off the last bite of her citrusy treat, she turned to the camera with a wink: “Here’s to working hard and eating treats harder. You’ve earned it, Mercury fans!”

And with that, basketball’s grind softened for a moment, doughnuts in hand, and the world felt a little bit sweeter.